JOY

For me JOY is an internal matter. It has nothing to do with our worldly things like position, possession, occupation, relationships, vacation etc. We may wonder how a child is so full of  joy without all these. As we go older, we become conscious of all these things. Our ego also starts getting bigger and bigger. In the process, our joy is lost. Our joy becomes prisoner of all thee bondage. We have to free our Joy by our conscious change in our attitude. Observation is a big tool to move toward this freedom. We have to strengthen our self awareness and keep constant watch over our thoughts, feelings and actions. You will find the connection between your joy with them and slowly try to monitor them to free your joy from them. It is with  constant exercise only, you will get self control and move toward an unconditional joy.